Tasia and Haylee's fishcakes to die for , seriously

 you will die of nom noms when you eat these fishcakes , oh my goodness, to die for , really !

One onion  chopped fine 

2 eggs 

2 teaspoons of vinegar, or lemon juice 

salt and pepper to taste 

two tins of Saldanha middle cut 

pick and pay has them 

4 slices of bread you have to wet it with a little bit of water x

make in balls and fry in little bit of oil till golden brown

enjoy x

en dan vir ons Afrikaanse entoesiaste hehe

1  x ui 

2 x eiers

1 eetlepel  asyn

sout en peper

2 x blikkies vis middelcut  (saldanha - blikkie) - pick & pay 

brood fyn gemaal / maak bietjie nat met water xxxxx

meng alles en dan braai in olie 

cous cous salad

above you will see an amazingly tasty salad , it is so yummy and full of goodness you wont believe how awesome this taste and today when I was making dinner I wanted to make an awesome salad i have not done before .

two teaspoons of lemon juice ,
quarter cup of cooked couscous
chop a few fresh spinach leaves very fine
quarter of cucumber
one tomato
half a packet of bacon that is crispy and no fat
salt and pepper to taste

it was so yummy , we had it with crumbed chicken breast and steamed fresh veggies , photo will follow

curry chicken recipe with cous cous

will do it tomorrow some time as the net suck at the moment , big hugs xxx

broccoli stems , bacon and sweet pepper pasta dish

 fry bacon crispy
broccoli stems , or if you do not have that , buy normal broccoli , the stems are even tastier and nicer than asparagus , no bitter taste and so yummy

 cook pasta and then make a normal white sauce and then add pepper and salt to taste , do not forget if you have a balsamic reduction to use a hint of that , even mrs balls chutney two teaspoons will enhance the bacon and make it sticky and sweet and yummy , enjoy this is an amazing recipe xx

end result with thin creamy white sauce with pepper and salt , yummy x

broccoli salad for dinner

 cook the broccoli very fast and should be crispy still

take fat off bacon fry crispy cut in strips or blocks

baby tomatoes
pumpkin seeds
dry cranberries
a bit of mixed nuts
salt and pepper to taste
sweetcorn, raw

two teaspoons of low fat mayo
mix all together , serve cold

chicken wraps

ingredients 

chicken breasts , no fat no skin 

feta cheese

low fat mayo

pepperdews pickled

springonion

celery

cucumber

pepperdew spice

sweetchilly sauce

wraps 

tomato 

cut chicken into pieces and then fry with a bit of olive oil in the pan and then ad sliced pepperdews two to four will do 

brown till cooked, remember the pepperdew spices 

this is really good seasoning and it also has garlic in 

if everything is cooked, chop fresh ingredients with a bit of mayo and sweet chilly sauce  take small block of feta and chop up and mix with fresh vegetables  and roll wrap and cut in two and it is ready to eat , very easy but tasty meal :) 

thank you for checking out my blog 

I just had to come and  edit this a bit , a twitter friend @grasscraig sent me this today 

http://th178.photobucket.com/albums/w251/BRYANT313/th_fish-1.jpg a chicken rapper hahahahaha