Be who you want to be , be yourself with no pretenses !
I am a cook,I love taste and the splendor of it all.
Wednesday, January 18, 2012
yogurt Avo salad
mix avocado and low fat yogurt together and then add tomato , baby spinach and cucumber and stuffed olives on top , mmmm you can eat this with chicken or with fish, the mixture of avo and low fat yogurt will be spiced with Ina paarman's lemon and black pepper